Private Aston-Patterning Sessions for Well-Balanced Pianist participants
Following a brief postural and movement analysis I will assist you to work with your movement patterns, alignment, posture, movement sequencing, strength and flexibility to optimize your ability to make music and/or move through your life with ease. We may work at your instrument or problem-solve difficulties in your work or play environment. These sessions are highly individualized.
I may work with you doing Biodynamic Craniosacral therapy, which is a very relaxing, integrative modality, the effects of which can be quite profound.
You can read more about Aston-Patterning here.
You will want to wear comfortable clothing, with loose shorts and a loose tank top.
-- Judy Huston